1 Prestige Dr Ste 207, Meriden, CT 06450
Call or Text: (860) 398-9627
Wholistic Perspective
(860) 398-9627
Trauma & Anxiety Therapy for Children, Adolescents, and Adults
Ashley Boone is a client-centered therapist who believes in the innate strength and resilience within every individual. She is passionate about creating a safe, non-judgmental space where clients feel heard, supported, and empowered to explore their thoughts, emotions, and experiences.
Ashley works with children, adolescents, and adults, with a focus on trauma and anxiety. Her therapeutic approach is integrative and tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and person-centered therapy. She emphasizes emotional processing, self-awareness, and practical coping strategies that support meaningful, lasting change.
Inspired by her own life experiences and professional background in healthcare and research, Ashley is committed to helping clients understand that their past does not define them. She is currently pursuing certification in Solution-Focused Brief Therapy.
Outside of therapy, Ashley enjoys reading, listening to music, traveling, and spending time with children.